Sascha Lange | SURF

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Articles from Sascha Lange

The best yoga exercises for windsurfers, wingfoilers and co.

Fit for the season
The best yoga exercises for windsurfers, wingfoilers and co.

The best yoga exercises for windsurfers, wingfoilers and co.

Fit for the season

The best yoga exercises for windsurfers, wingfoilers and co.

Yoga for surfers: Sascha Lange shows you his best yoga exercises for windsurfers to help you get strong and supple on the water.

The best back exercises for windsurfers & co.

Fitness with Sascha Lange
The best back exercises for windsurfers & co.

The best back exercises for windsurfers & co.

Fitness with Sascha Lange

The best back exercises for windsurfers & co.

How to get fit for the windsurfing season

Training for windsurfers
How to get fit for the windsurfing season

How to get fit for the windsurfing season

Training for windsurfers

How to get fit for the windsurfing season

The best shoulder exercises for surfers

Fitness with Sascha Lange
The best shoulder exercises for surfers

Festival weekend at the Brouwersdam with tow-in, racing, party - and wind!

DAM-X
Festival weekend at the Brouwersdam with tow-in, racing, party - and wind!

Happy Feet - no more aching feet when windsurfing

Training for windsurfers
Happy Feet - no more aching feet when windsurfing